Enjoy yoga flow every Friday evening with Yoga Moves Us at Sutter's Fort. Please follow @exploremidtownparks, as sometimes there are cancellations due to inclement weather or unforeseen circumstances.

Yoga is a practice that focuses on physical postures, breathing techniques, and meditation to enhance strength, flexibility, and mental well-being gentle. Class attendees should bring a mat and a water bottle.

* Classes vary by teacher and yoga style, with options such as Vinyasa, Slow Flow, Yin, and more.  More details are available on Yoga Moves Us’ schedule here.

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