Enjoy yoga in the evening every Tuesday and Thursday from 6-7 p.m. at Fremont Park with Yoga Moves Us. Please bring a water bottle.

Yoga is a practice that focuses on physical postures, breathing techniques, and meditation to enhance strength, flexibility, and mental well-being gentle.

Please follow @exploremidtownparks, as sometimes there are cancellations due to inclement weather or unforeseen circumstances.

* Classes vary by teacher and yoga style, with options such as Vinyasa, Slow Flow, Yin, and more.  More details are available on Yoga Moves Us’ schedule here.

This calendar listing is brought to you by Sacramento365, the region's one-stop, online calendar for arts and entertainment events, powered by Visit Sacramento and the City of Sacramento's Office of Arts and Culture (OAC).