Stress Release Class with Gianna
Dates
10/12/25 - 10/12/25
ADDRESS
her elevated
1900 28th St, Sacramento, CA, 95816
General Day & Time
5:30 pm - 7:30 pm
Contact
Admission info
https://preview.mailerlite.io/preview/1811234/sites/166258244273046961/StressReleaseClass
This isn't just a yoga and meditation class. It's a class designed to help you release stress and address what's holding you back lately.
You'll leave feeling lighter, calmer and recharged.
In this class, we’ll move through a 45–60-minute power yoga flow to release tension, settle into guided meditation to calm your mind, and close with questions to get clarity.
What to bring:
Yoga mat
Face towel
Journal and pen
This calendar listing is brought to you by Sacramento365, the region's one-stop, online calendar for arts and entertainment events, powered by Visit Sacramento and the City of Sacramento's Office of Arts and Culture (OAC).
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