Free Day of Yoga Sept. 2nd, What Classes to Take & Where To Go After

Enjoy Labor Day outside in Old Sacramento. Sacramento’s Free Day of Yoga offers an array of classes for every experience level, and Old Sacramento is the perfect backdrop for a morning of rejuvenation. Here’s a glimpse into the classes available ion the waterfront:

1. Yin with Yoga Moves Us @ 8:30 AM (60 Min)
📍Sacramento History Museum, 101 I Street

If you’re looking for a slower-pace, the Yin class at 8:30 AM is perfect for you. Also led by Yoga Moves Us, it’s an ideal way to ease more gently into your day.

2. Slow Flow with Good Vibes Yoga @ 9:00 AM (60 Min)
📍Good Vibes Yoga, 135 L Street

At 9:00 AM, join Good Vibes Yoga for a Slow Flow session that focuses on mindfulness and intentional movement. End the class with a guided meditation and a sound bath.

3. Sound Meditation with Yoga Moves Us @ 9:45 AM (60 Min)
📍Old Sacramento Embarcadero

Conclude your morning with a deeply restorative Sound Meditation session at 9:45 AM, hosted by Yoga Moves Us. This unique experience combines the soothing sounds of various instruments with guided meditation.

4. Flow with Yoga Moves Us @ 11:00 AM (60 Min)
📍Delta King Hotel, 1000 Front Street

End the day with an invigorating Flow class by Yoga Moves Us at 11:00 AM. The flowing movements, synchronized with your breath, will leave you feeling centered and energized.

Visit these places after your class

Much like you want you practice to be restorative and rejuvenating, these stores are sustainable, healing, and chosen with the Yogis in mind.

1. Ecojoyous
📍106 L Street

Ecojoyous is a sustainable lifestyle store specializing in refillery services and natural goods. They offer eco-friendly household products, reusable containers, and organic skincare items, and encourage a zero-waste lifestyle.

2. The Market
📍1200 2nd Street

The Market is a trendy thrift store that features a curated selection of second-hand clothes and records. With a vintage vibe and a passion for sustainable fashion, this store is perfect for anyone looking to find unique clothing pieces or vinyl records that tell a story.

3. Garden of Enchantment
📍126 K Street

Garden of Enchantment offers a unique selection of home decor items, blending the mystical with the elegant. The store is filled with enchanting home accessories, candles, and spiritual items that can add a touch of magic to any living space. It’s a favorite spot for those looking to bring some whimsy and charm into their homes.

4. Fairy World
📍1115 Front Street, #5

Fairy World specializes in crystals, gemstones, and other spiritual items. The store offers a wide range of crystals for healing and meditation, along with books and tools for spiritual practices. It’s an ideal destination for those interested in the metaphysical or looking to add some positive energy to their lives.

5. Threadeco
📍1029 Front Street

Threadeco is a sustainable women’s clothing boutique focusing on eco-friendly fashion. They offer a selection of stylish and ethically-made clothing that is both fashionable and kind to the planet. Threadeco is committed to sustainability, showcasing brands that prioritize ethical production and environmental consciousness.

6. Atrium916
📍1020 Front Street

Atrium is a Creative Innovation Center for Sustainability, engineering solutions that build a kind, creative, and sustainable future for all beings. They host art workshops and classes, you can view their gallery of local artists, and/or purchase eco-friendly products.